Plant Based Diet Archives - Page 2 of 3

Plant-based diets: key study results you need to know

Plant Based Diet / August 27, 2021 August 27, 2021

Plant-based diets: what are they? Plant-based diets consist of consuming foods that are derived from plants. The plant-based diet focuses on whole foods in place of processed foods that are unhealthy. A plant-based diet has many health benefits Research suggests that Plant-Based Diet can reverse, prevent and treat lifestyle diseases. Lose weight more effectively A 2018 study found that a plant-based …

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Plant-based diets are more effective for losing weight than Mediterranean diets, study finds

Research shows that a low-fat plant-based diet is a better tool for weight loss than the Mediterranean diet. A study recently published in the Journal of the American College of Nutrition concluded that a low-fat, plant-based diet provides better weight loss results than a standard Mediterranean diet. Approximately 12,000 doctors from the Physicians Committee for Responsible Medicine (PCRM) conducted a randomized crossover trial. …

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“Transforming My Life”: ‘Will.I.Am’ Praises Plant-Based Diets

Plant Based Diet / August 22, 2021 August 22, 2021

Will.I.Am credits a plant-based diet for transforming his life. In the spring of 2017, the former Black Eyed Peas member quit eating animal products – after visiting a doctor and deciding to make a change. Benefits of a healthy food Plant-based eating lowers his cholesterol, blood pressure, and makes him lose weight, as he has mentioned publicly. Following a recent …

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Research: Diet-based diets help prevent heart disease, strokes, and diabetes

Disease, Health, Plant Based Diet / August 22, 2021 August 22, 2021

A large UK study suggests that eating a plant-based diet can lower the risk of heart disease, stroke, and type 2 diabetes. Several thousand British people were surveyed by a health check company to find out if eating meat or a plant-based diet had health benefits for them. Findings of the study According to the study, vegans had lower blood sugar readings …

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The concept of a plant-based diet goes beyond avoiding animal cruelty

Plant Based Diet, Save Planet / August 20, 2021 August 20, 2021

Climate change can also be mitigated and the next pandemic potentially prevented. The subject of diet is sensitive. Everyone dislikes being told what or what not to eat, especially if it doesn’t run with their culinary traditions or taste buds. However, Neil deGrasse Tyson reminds us that science does not care about what you eat or how …

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Times of India highlights the health benefits of eating plant-based

Plant Based Diet / August 18, 2021 August 18, 2021

India’s leading daily newspaper, The Times Of India, published a double-page article praising plant-based diets. The author claims that a plant-based diet is the most nutritional and has the most negligible environmental impact. Even though India is widely regarded as a vegetarian country, the article claims the traditional and sustainable diet is changing towards a more industrialized diet, …

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A plant-based diet may help prevent the next COVID-19

Covid-19, Plant Based Diet / August 11, 2021 August 11, 2021

All recent pandemics have one thing in common: They are all transmitted by animals. They are zoonotic infections. Nonetheless, animals are not ultimately responsible for causing these diseases. They didn’t throw COVID-19 over the backyard fence to attack humans. By saying that this pandemic is “animal-related,” we mean that these diseases are caused by how …

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CEO of Unilever: Plant-based diets are becoming the norm in “every single country.”

Plant Based Diet / August 9, 2021 August 9, 2021

80% of consumers worldwide now eat plant-based diets predominantly, according to Unilever CEO Alan Jope. A plant-based diet is becoming more popular among consumers worldwide, according to Unilever CEO Alan Jope. Phytoeating is not just a fad, but an “inexorable” trend that’s here to stay, jokes Jope. Almost every country in the world, including emerging …

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Plant-based diets: can they save the planet?

Plant Based Diet, Save Planet / August 7, 2021 August 7, 2021

According to scientists and writers, politicians should encourage change to a plant diet if they’re serious about saving the planet. Kwasi Kwarteng, the UK’s business secretary, has suggested a “full plant-based diet” as a way to combat climate change, saying lifestyle changes to healthy food are essential to reach the government’s new emissions target of 78% below 1990 …

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Plant based diet impact on environment – Savings of 3 billion hectares of agricultural land

Plant Based Diet, Save Planet / August 6, 2021 August 6, 2021

In a nutshell Agriculture accounts for half of the world’s habitable land, and most of this is dedicated to raising dairy and meat animals. There are two sources of feed for livestock: grazing lands and land where crops, such as soy and cereals, are grown. What would be the effect of adopting a plant-based diet on our agricultural …

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