Plant Based Diet

New research just published touts the benefits of switching to a mostly plant-based diet, which will improve the health of humans and the well-being of the planet, lowering our carbon footprint, benefiting the climate and creating millions of jobs in our region over the next decade. By switching from animal-based to plant-based diets, 19 million jobs would …

Switch Over to a Plant-Based Diet and Create 19 Million New Job, A New Study Reveals Read More »

People who eat a low fat, plant-based diet had higher insulin and blood glucose levels. They had lower daily calories compared to high-fat group in the small study. National Institute of Health reveals in a breakthrough study. High-fat foods have a high calorie intake due to their large number of calories per bite. The researchers housed 20 people without diabetes …

Plant Based Diet vs Animal Based Diet. A NIH study compares low fat, plant-based diets to low-carb animal-based diets Read More »

UN Recently conducted a climate change survey. The most popular solutions for climate change were conserving forests and lands. It is  followed closely by more renewable energy. A significant majority of high-income countries supported reducing food waste. The poll’s least popular of 18 policy suggestions was switching to a plant-based diet. Only 30% of respondents supported …

Plant Based Diet and Climate Change – Public Belief in the Climate Emergency, a UN Survey Read More »

David Attenborough urges public to give up meat and encourages plant-based diets in a new film The broadcaster, who is now 94 years old, said that we must change our diet. The planet cannot support billions upon billions of meat-eaters. Sir David Attenborough, who has clarified that he wants the public to give up meat and …

David Attenborough Discovers Plant Based Diet Can Save the World Read More »

According to a new report, it is necessary to shift to plant-based diets to reduce the environmental damage. The main driver of biodiversity loss is the global food system, the new report says. To stop the destruction to nature, a shift towards plant-based diets is necessary. According to Chatham House’s report, biodiversity is crucial for both …

Plant Based Diet Effect on Environment Read More »

The International Journal of Disease Reversal and Prevention featured many plant-based miraculous disease reversals. One patient had not one, but two heart attacks in two months. A whole-food, plant-based diet helped him control his cholesterol, blood pressure, blood sugars, and also lost 50 pounds.  The numbers don’t show the transformation from feeling “dead man walking” …

Plant Based Diet for Diabetes Type 1 – Here’s Scientific Evidence Read More »

You can get the nutrients you need for strong bones by eating plants without having to consume milk or dairy products. To build strong bones, we can combine exercise and nutrient-rich fruits and vegetables. One of the best ways to increase bone density is exercise. In a particular volume of bone, we can measure how …

Plant Based Calcium can Build Strong Bones – Says Oxford Research Read More »