“I wish I had known this earlier…”
Almost all my patients tell me this.
As a Lifestyle physician, I work everyday with patients suffering from
ππ½ Diabetes
ππ½ Hypertension
ππ½ Heart disease
ππ½ Obesity
ππ½ PCOS
ππ½ Infertility
ππ½ Asthma
Most come to me after trying everything else. π
π They have been diabetic or hypertensive for several decades with increasing medications.
π₯£ Some of them are fed up with diet after diet and still unable to lose weight.
π Many of them are sick of popping pills and suffering from the side effect of both the disease as well as the pills.
When I tell them that they can get healthier and potentially reverse their disease just by changing what they eat, most of them don’t fully believe me.
So I say, give it a try, what do you have to lose? ππΎ
When they start seeing their
β
Weight drop
β
Skin clear
β
Higher energy levels
β
Better blood work
β
Lowered medicine
β
Better sleep
They are surprised. π²
My advice to you is:
π π½ββοΈ Don’t wait till you’re sick to start
ππΎββοΈ If you just got diagnosed with lifestyle conditions take action immediately. You have the highest chances of potentially reversing it completely.
π§π½ If you been suffering with Lifestyle diseases for years or decades, know that there is hope. It doesn’t matter how long you have the disease, what matters is what you do today.
ππ½ Subscribe to our Whole Food Plant Based Tiffin Service and start your journey towards great health.
Be Blessed!
![Dr. Achyuthan Eswar](http://margabandhu.com/wp-content/uploads/2021/06/Dr.-Achyuthan-Eswar.jpeg)
Lifestyle Medicine Physician
Co-Founder, Sampoorna Ahara, https://www.sampoornaahara.com India’s First Whole Food Plant-Based Kitchen
Co-Founder, Nutrition Science, https://www.nutritionscience.in India’s First Whole Food Plant-Based Education Portal